Episode 46: Ian Clark & The Seed CycleUpdated 3 months ago

In this episode, we explore how women’s hormones are designed to move in rhythms, and why so many women feel disconnected from their bodies after years of being taught to suppress, override, or regulate what is actually a form of natural intelligence.

We discuss cyclical living, seed cycling, perimenopause, post menopause, and the emotional impact of understanding your hormonal system across every life phase. From first cycle to wise woman, this conversation reframes symptoms as messages, not malfunctions, and nourishment as a form of reverence rather than control.

This episode is an invitation to return to body literacy, support the female rhythm, and remember that you are not broken. You are cyclical.

Connect with The Seed Cycle:

• Website: https://theseedcycle.au?sca_ref=9507646.S7UQkIFjfQ 
• Instagram: https://www.instagram.com/the_seed_cycle/ 
• Discount Code: ACTIVATION